Vegetarian Walnut ‘Bolognese’ Spaghetti Sauce – Vegan & Gluten Free

There comes a time in every cook's life when sparks of inspiration are very few and far between. When all you want to make is pizza. Or cereal. Or a pb&j. We've all been there. Don't be ashamed; there is hope for all of us.

First, embrace the laze. It's really ok to eat cereal or pizza or burritos or grilled cheese for dinner. Pancakes are also completely acceptable. No one - not you, not your loved ones - is going to become malnourished by eating boring, pedestrian, unoriginal, or otherwise repetitive and redundant dinners. Also, please note that if you're making dinner, boring or no, you're way ahead of the curve.

Next, accept that you will once again be making Pinterest-worthy dinners again.

Finally, when you're ready for your first baby step, make this sauce. It's a fabulous because all you need are some walnuts and a jar of tomato sauce. When you're tired of plain sauce, this is a lifesaver. And while that might be hyperbole, it is a nice change. It's not as good on pizza, but it's really yummy on all shapes and varieties of pasta. Best of all, make it once and you'll know the recipe by heart.

Vegetarian Walnut ‘Bolognese’ Spaghetti Sauce – Vegan & Gluten Free
adapted from The Honour System

You can either use a food processor or a regular old knife and cutting board. I've used both methods, and I say use whichever you feel like. Or produces less dishes. You know, the usual reasons. I will say that if you use a food processor, be sure not to over process the walnuts or you'll end up with flour, then butter. 

1 C walnuts, chopped
3 C (or 1 jar) tomato sauce

In a medium sauce pot, set your sauce over medium heat, add the crumbles to the sauce, and stir well. Alternately, add nuts to your pot first. Stir often while you toast the nuts a bit to add extra flavor. Add sauce to toasted nuts (be careful of spatters). Stir well. 

Serve warm sauce over pasta. 

Tex-Mex Casserole - vegan & gluten free

If you've been following along for a while, you may have picked up that a) I admit to being lazy fairly often b) my recipes are generally low-fuss and c) the ingredient lists aren't usually terribly long.

At first glance, this recipe may appear not to fit into any of the above categories. That first glance would be wrong. It takes about 20 minutes to put together from beginning to oven, and while there are more ingredients than I usually list, the whole thing is pretty easy and very satisfying. I suspect that you have most (if not all) of the ingredients in your pantry already. This was the first meal I made when we got back from vacation, and the fridge was pretty bare. I didn't even have all the ingredients the first time I made it, and it was still delicious.

To streamline it further, make the rice in advance. I like making it in the morning. The rice cooks while I putz around and eat breakfast, so it's all set at night. If you're one of those big batch cooks, make a batch of rice and freeze it in portions. Then just defrost what you need.

This is one of those recipes you can scale up or down, and it's going to satisfy not only lots of dietary restrictions, but it's going to satisfy vegans and omnivores alike.


Tex-Mex Casserole - vegan & gluten free
adapted from Oh She Glows

Don't have ingredient or two? Don't sweat it. Unless it's something major like rice, beans, or tomatoes, you can probably skip it. Want it spicier? Add another jalapeno. Don't like spice? Don't use a jalapeno. Have some frozen edamame taking up space in your freezer? It can definitely go in with the corn (or in place of it). You can halve the recipe and bake it in a smaller pan. If you double it, you'll need to use a second large pan. 

for the spice blend
1 Tbsp (150mL) chili powder
1 1/2 tsp (7 mL) ground cumin
1 tsp (5 mL) smoked sweet paprika or 1/2 tsp (2 mL) regular paprika
1/4 tsp (1 mL) cayenne pepper, plus more as needed
1 1/4 tsp (6 mL) fine-grain sea salt
1/4 tsp (1 mL) ground coriander (optional)

for the casserole
1 1/2 tsp (7 mL) extra-virgin olive oil
1 red onion, diced
3 cloves garlic, minced
2 bell peppers, ideally two different colors, chopped
1 jalapeno, seeded if desired, and diced
salt and pepper to taste
1/2 C (125 mL) fresh or frozen corn
1 14oz/397g can diced tomatoes (with their juices)
1 C (250 mL) tomato sauce or tomato puree
2 to 3 C (500 to 700 mL) chopped kale leaves or baby spinach
1 15oz.425g can black beans, drained and rinsed
3 C (750 mL) cooked rice (wild, brown, or white - your choice)
1/2 C (125 mL) vegan shredded cheese, such as Daiya (optional)
1 to 2 handfuls tortilla chips, crushed (gf for gluten free folks)

optional topping ideas
green onions, salsa, avocado, additional cheese, fresh chopped cilantro, vegan sour cream

Directions
Preheat oven to 375F. Oil a large baking pan.

In a small bowl combine all the spices for the blend. Set aside.

In a large wok, pot, or Dutch oven (when I halved the recipe, I was able to use a large sauce pan), heat the oil over medium heat. Add the onion, bell peppers, and jalapeno. Saute until starting to soften (approx 5-7 minutes). Add garlic and cook another minute or two. Season with salt and pepper.

Stir in spice blend, corn diced tomatoes and their juices, tomato sauce, kale or spinach, beans, rice, and 1/4 cup (60 mL) of the vegan shredded cheese (if using). Saute for a few minutes and season with more salt and pepper, if desired.

Pour the mixture into the prepared casserole dish and smooth the top. Sprinkle the crushed chips and then the remaining cheese (if using) evenly over the mixture. Cover with a lid or foil and bake for 15 minutes.

Uncover the baking dish and cook for another 5-10 minutes or so, until bubbly and lightly golden around the edges.

Serve and top, as desired.

Pumpkin Chili - vegan & gluten free

I'm sorry I'm such a tease.

I posted on Instagram and then mentioned last week that I made a new kind of chili, and I'm just now telling you about it. Can we still be friends? Yes, you know what it's like to go on vacation staycation and have it somehow disappear much faster than you can understand, and certainly faster than you'd like, and just not get everything done that you'd like to?

oh good, I'm so glad that happens to other people.

Spinach and Tomato Quiche - vegetarian & dairy free, or not

There are days when you want to do something fancy and there are days when you get take out and there are days when you just want to get a dinner on the table that didn't come from a box. This is one of the latter. It's like my risotto, baked barley, red pepper sauce, and pot pie in that the recipe invites you to make it yours.

Springtime Pasta Alfredo with Peas - vegan & gluten free

I first read about making creamy, vegan things from cashews a few years ago in a gourmet vegan cookbook my mom checked out from the library. I don't remember the title, nor the chef, but he was somewhat famous and vegan. So, not really famous, probably, but well known within a niche, perhaps? Anyway, at that time, gourmet+vegan was a much newer idea, and making whipped cream from cashews? Well, that was just crazy innovative.

Fast-forward to the present, and cashew cream sauces are a regular thing on blogs, and cashew whipped cream isn't as crazy as it once sounded. The idea has been floating around in the back of my head for quite a while at this point, but most of the recipes I've seen for cashew alfredo sauce instruct the cook to soak the nuts overnight. Now, maybe you're more on top of things than I am, but I rarely plan a weeknight dinner a day in advance. Or two, really, if you need to be sure you have the appropriate ingredients.

Roasted Red Pepper Sauce Over Pasta - vegan & gluten free

Look at this! Two posts in a week after being absent for several. I'm kind of patting myself on my back here, not gonna lie.

Somehow it's gone from Spring to Summer and it's really confusing. It's been in the 80s here lately, and occasionally in the 90s, so our apartment heats up quite a bit by 4 or 5'oclock in the afternoon and doesn't cool down till late. It's primo napping weather, but thus far I've (mostly) resisted. However, it's just barely May, and this is what's confusing: it's not really summer even though it feels like it. And by summer, I really mean the time of year when I can eat raspberries and tomatoes and watermelon with abandon. Mr Official Taster and I are having some people over tomorrow night, and when we were deciding on a menu, he suggested corn. I had to break it to him that, really, it's still spring even though it's hot and light out past 8pm, so it's asparagus and strawberries that are actually in season. And, yes, we could buy corn, but I don't think it will taste as delicious as we want.

Vegetarian Tomato Paella - vegan & gluten free

It's a funny time of year. The sun is warm but the air is cool. I planted mums this weekend even as my peppers are putting forth a second harvest. In grocery stores, watermelons perch next to pumpkins, and at the farmers' market, tomatoes are in their final, uber-productive throes. 

A few of us realize it and also remember that prices always come down in September because so many people, and certainly the farmers, are sick and tired of tomatoes. They feel like the've been overrun and the end is a million miles bushels away. Good thing for us, eh? It means I bought a giant box and made a big batch (or two) of sauce to squirrel away in the freezer. 

Soy Sauce Marinade - vegan

Is there a word for "drop dead gorgeous" that applies to the weather? Because if there is, that's what we've been having here. Mornings have been dawning bright and clear, afternoons celebrate with endless blue skies, and the evenings bring it home with cool breezes.

It didn't take too long for Mr Official Taster and I to readapt to having beautiful weather almost year round (though from what I see on FB and my weekend trip, Seattle is doing much better this year, weather-wise). And as I briefly mentioned, we finally got a grill the other week. We have been grill-less since leaving San Diego, and we're both glad to have one again. I'm glad because on grill nights, I don't do the cooking, Mr OT does, albeit one-handed right now. (He's never lonely out there, don't worry) He's glad because it's manly and gives him (another) excuse to have a beer. I mean, grills might not even work properly without one nearby, right? Plus, it's a nice change for our tastebuds. We even usually remember to close the door to keep the smoke, uh, flavor outside.

Pasta with Pea Pesto - vegan & gluten free

Surprise! A weekend post, because I love you. And because this week was somewhat lame, blogging wise.

Last Saturday, for the first time in quite awhile, I was able to go to my current favorite farmers' market. The changes since my last visit (a month ago? maybe 6 weeks?) were pretty astounding. Summer's bounty is certainly upon us. There was a very long line of people waiting to buy the first local corn of the year; lots of stands had tomatoes for sale, not just the one farm with a greenhouse; raspberries and blackberries are in; sweet pea bouquets provided a cheap pick-me-up.

There were also peas for sale. You know, the kind that come in pods, not the frozen section of your grocery store. Growing up, friends and family will attest, I was not a fan of peas. I don't know if I ever refused to eat them (which was rarely an option anyway), but I certainly ate them under duress.

Baked Barley Risotto with Vegetables - vegan

It is summer. It may have been unofficially so since Memorial Day, or maybe you don't think it will be until the solstice, but, for me, it's summer now. Over the weekend, temperatures rose, and we've had several days with beautiful, sunny, 85 degree weather. Mr Official Taster and I celebrated on Sunday with a nice drive and some veggie burgers at one of our favorite spots. 

Monday was my day off, and with an afternoon high of about 90 degrees, I did not want to stand by a stove. A baked dinner seemed like a better choice. The heat stays (mostly) contained in the oven, right? As part of my effort to diversify, and since I can't actually invent a new grain, I thought I'd try swapping out my usual arborio rice and make risotto a little more exciting. I really like the barley choice. It's got a slight crunch and more depth of flavor than the rice. It's also more filling, and according to the internet, healthier. And the internet is always right. Right?

It seemed only logical to take advantage of the oven's heat to make a batch or two of cookies. It worked out pretty well, if I do say so myself. 

Baked Barley Risotto with Vegetables - vegan
I halved this recipe and used a 7x10-inch baking pan, baked at the same temperature and for the same time, and it turned out beautifully. This is a recipe that practically begs for variations. Try red onion, caramelized onions, various spices, seasonal vegetables. Depending on your vegetables of choice, you may want to add them halfway through the baking rather than at the beginning. I do that for asparagus, but last night's tomatoes and peppers went in with everything else.  

1 onion, diced
1 Tbsp olive oil
lemon zest, chili powder, italian spices, black pepper, etc to taste

1 C grated Parmesan or Romano cheese (optional)
2 C pearled barley
32 ounces vegetable broth
1/2 C water
salt to taste

seasonal vegetables
more cheese, lemon zest, parsley, green onions as garnish

Place a rack in the center of the oven and preheat oven to 350 degrees F. Grease a 9×13-inch baking pan and set aside.

In a medium skillet, heat oil over medium heat. Add the onions and cook until translucent - about 5 minutes. Turn off heat, add lemon zest, thyme leaves, chili flakes, black pepper, and/or anything else your heart desired. Toss together and set aside.

In a medium bowl, toss together uncooked barley, cheese if using, and the onion mixture. Spread evenly in your prepared baking pan. Add vegetables, vegetable stock, and water and stir gently to ensure even cooking.

Place in the oven and allow to cook, uncovered, for 25 minutes. Stir briefly, and cook for another 20-30 minutes. Barley is done when liquid is absorbed, so adjust time as needed.

When completely cooked, remove pan from the oven and allow to rest for 15 minutes. If you'd like, add salt to taste and top with lemon zest, fresh thyme, black pepper, parsley and/or cheese.

To reheat leftovers, I put a couple teaspoons of water in a small saucepan, added risotto, and cooked on medium until heated through. Stir frequently.

Pasta with Roasted Sweet Potatoes - vegan & gluten free

I'm not sure how it's Monday already, but it seems to be so. I hope the transition from the weekend wasn't too rough this morning! The weather has been gorgeous here, and Mr Official Taster and I have enjoyed dining al fresco among our plants. It's a bit of a balancing act (literally), since we don't have a table outside, but it's always pretty.

This recipe is super easy, and you don't need to spend too much time at the stove. Feel free to use any other kind of potato you'd like, but I especially like the rosemary and sage combination with sweet potatoes.


Pasta with Roasted Sweet Potatoes - vegan & gluten free
adapted from How to Cook Everything

olive oil
2-3 medium/large sweet potatoes, peeled and cubed
salt and pepper
1 lb pasta, any variety (whole wheat, gluten free, regular, etc)
1 Tbsp chopped garlic
rosemary and sage (fresh or dried)

Preheat your oven to 400F. Smear a large roasting or rimmed baking pan with a little bit of olive oil. It should be large enough to hold all the potatoes in a single layer without overcrowding. Add the potatoes to the pan, sprinkle with salt and pepper, and drizzle with a couple tablespoons of olive oil. Toss to coat. Roast the potatoes until they brown on the bottom sides (about 20 minutes), then stir and continue cooking until tender (approx. 20-30 minutes).

Meanwhile, bring a large pot of salted water to a boil, and cook pasta according to package directions. Drain and return to pot. Toss the pasta, sweet potatoes, garlic, and another 2 tablespoons olive oil together. Add herbs to taste, toss, and serve.

Spring Herb Quinoa Pancakes - gluten free

After two days of blabbing on and on, today I bring you a beautifully simple and healthy recipe. I was able to use green onions, mint, and parsley from my own little herb collection, which I'm positive makes it tastier and healthier somehow.

Pro tip: chocolate mint might not be the best choice for this dish. It's the only kind I have on hand, though, mainly because Mr Official Taster picked it up at the nursery. When I pointed out that plain might be more practical, he responded, "But we have an ice cream maker now," and I was sold. Pushover.

Spring Herb Quinoa Pancakes - gluten free
adapted from Two Tarts

These are quite good. I've been making the full batch and cooking a few at a time for lunches. The mixture saves well in the fridge for up to 5 days or so. I think they would pair well with some sort of yogurt concoction, like raita or even plain Greek yogurt. If you're new to quinoa, this is a good how-to.

Yield: 8-10 patties
2 C cooked quinoa (approx 3/4 C dry)
2 eggs
2 Tbsp chopped green onion
2 Tbsp chopped mint (optional. I liked it better without)
2 Tbsp chopped parsley
1/2 C grated strong cheese (I used Romano)
1/2 C gluten free (or regular) bread crumbs*
1/4 tsp salt

In a small/medium bowl, mix together everything but the quinoa. Fold in the quinoa until the mixture is evenly moist.

Heat a frying pan over medium high heat and add a drizzle of olive oil. While the pan is heating, form patties using a spoon and your hand. Try to make them all a similar size for even cooking, and aim for 1/2-1-inch thick. Place in frying pan and cook, turning halfway through, about 3 minutes on each side. Don't disturb them right at the beginning, or you might encourage them to fall apart. Garnish with additional fresh herbs and/or cheese.

*I imagine that if gluten free bread crumbs are commercially available, they are super expensive. The easier and better solution is to make your own. Break up some stale bread into the bowl of your food processor. Pulse until you reach your desired texture. Store in an airtight jar. Maybe up to a month? Mine have never lasted that long.

Baked Lemon Risotto - vegan & gluten free

Loyal readers know that risotto is a staple here at Chez Sweets. So when I came across this recipe on Joy the Baker, I was definitely intrigued by the lack of stirring required. Creamy deliciousness with 10 minutes of work? Yes, please.

The options for variations are endless. Try adding some fresh veggies, wine, lemon juice, or a different set of herbs and spices. This risotto pairs well with a green salad or fresh (and now coming into season!!) asparagus. 

Baked Lemon Risotto - vegan & gluten free
adapted from Joy the Baker

I halved this recipe and baked it in a 7x10-inch baking pan, baked at the same temperature and for the same time, and it turned out beautifully.  I also increased the lemon zest and added caramelized onions (see my how-to here) to Joy's version. 

1 onion, diced
1 Tbsp olive oil
2 Tbsp lemon zest
2 tsp dried or fresh thyme
1/2 tsp crushed red pepper flakes
1/2 tsp fresh ground black pepper
2 C Arborio rice
32 ounces vegetable broth
1 1/4 C water

1/2 C caramelized onions (optional)

1 C grated Parmesan or Romano cheese (optional)
salt to taste
more cheese, lemon zest, parsley and/or thyme leaves for garnish

Place a rack in the center of the oven and preheat oven to 350 degrees F. Grease a 9×13-inch baking pan and set aside.

In a medium skillet, heat oil over medium heat. Add the onions and cook until translucent - about 5 minutes. Turn off heat, add lemon zest, thyme leaves, chili flakes, and black pepper. Toss together and set aside.

In a medium bowl, toss together uncooked rice, cheese if using, and the onion mixture. Spread evenly in your prepared baking pan. Add vegetable stock and water and stir gently to ensure even cooking.

Place in the oven and allow to cook, uncovered, for 20 minutes. Stir briefly, and cook for another 17-20 minutes. Rice is done when liquid is absorbed and mixture is cooked through and creamy. If rice mixture is still crunchy, add more hot water or hot chicken stock about 1/3 cup at a time.

When completely cooked, remove pan from the oven and allow to rest for 15 minutes. If you'd like, add salt to taste and top with lemon zest, fresh thyme, black pepper, parsley and/or cheese.

To reheat leftovers, I put a couple teaspoons of water in a small saucepan, added risotto, and cooked on medium until heated through. Stir frequently.

Red Pepper & Tofu Risotto - vegan & gluten free

It rained this morning, meaning no construction is happening outside today. It is gloriously quiet! A little bit of sunshine, no barking dogs, and no sledgehammers = a good day

I tried making rolls again yesterday (yes, the same as Monday), and this time I followed my bread-baking instincts. As you can tell from the title of this post, they still did not turn out as well as I wanted. I checked Cookbooker, and no one had reviewed the recipe in How to Cook Everything Vegetarian, but one person has reviewed it in How to Cook Everything. Sturlington didn't have good luck with this recipe either, which makes me feel better. 

Last night, I went with something familiar, risotto, and simply changed up the usual add ins. I loved the taste of the paella I made last week, so I used the paprika idea from that and combined it with the smokey flavor of roasted red pepper. Delicious! If you are wondering what to do with the remainder of the jar, I humbly suggest Romesco Sauce. 

Red Pepper & Tofu Risotto - vegan & gluten free

If you prefer the taste of fresh tofu to that of fried, simply omit the tofu-frying steps and stir in your cubed tofu at the same time as the peppers so it warms up in the rice.

1 C vegetable stock
2 C water
olive oil
1 medium onion, diced
salt to taste
1 C Arborio rice
1 C dry white wine

1 package tofu, drained and cubed*

1/2 - 1 red bell pepper, diced

roasted red pepper, diced**

paprika

fresh parsley, minced, for garnish
1/2 C finely grated Romano cheese (optional)

Bring the stock and water to a simmer in a small pot. Once boiling, reduce heat so it's just high enough to keep the broth warm. Once you've put the stock on the stove, add a couple tablespoons of olive oil to a large saucepan over medium heat. Add the onion and sprinkle with salt. Cook, stirring occasionally, until the onion is soft and translucent (about 9 minutes). Turn the heat down slightly, so it's between medium and low.

Add the rice and stir frequently until the kernel ends are transparent (about 1 minute). Add the wine and, stirring frequently, simmer until the wine is completely absorbed by the rice. Pour in a 1 or 1.5 cups of stock, and stirring infrequently, cook until liquid is absorbed and the bottom of the pan is dry. Add more stock, about 1/2 C at a time, as needed to keep the bottom of the pan from drying out.  

Meanwhile, heat up another tablespoon or two of olive oil in a large frying pan. Add the tofu. Use a spatula to flip occasionally, with the goal of getting nicely browned sides on your cubes of tofu. 

Continue to cook the risotto, stirring frequently, until the grains of the rice are mostly cooked (I test by tasting). Add paprika to taste (a teaspoon?), red peppers, and salt to taste. Cook for a few minutes more, until the rice is cooked through and no liquid remains in the bottom of the pan. Stir in tofu, cheese if using, and top with minced parsley.

We usually have a salad with ours, which is a nice contrast to the creamy risotto.

*For best frying results, you want to get out as much water as possible. I drain the tofu first in the package. Then, I place the square on a clean kitchen towel that's been folded in half. Wrap the rest of the towel around the tofu and press down to squeeze water out. Reposition the tofu onto a dry part of the towel and repeat. 

**I have a jar of roasted red peppers in the fridge that I dip into periodically for dinner. I used a chunk (maybe 1/2 a pepper??), but feel free to add as much or as little as you'd like or have on hand.

Spinach Paella with Lemon - vegan & gluten free

Some of you lovely people who took my survey last month indicated that you wanted to see more savory dishes. Apparently you also have trouble answering the age old question, "What's for dinner?" You may have noticed this month that there have been more non-dessert recipes appearing here, like chili, pasta, a snack, and a salad. 

I have also done some revamping of the recipe index, and I've gone back through my old posts checking and updating tags. The big addition to the index is at the very bottom, where, if none of the titles caught your fancy, you can browse by tag. I have you all hooked up to view recipes by diet, dish, event, or season. So, for example, you can look at all recipes I've tagged as dairy free, or breakfast, or birthday, or winter. Have a look and tell me what you think. I love comments or emails and always respond!

I have found that I've enjoyed the challenge! It's been fun to try out new recipes, and it's helped diversify dinner for me and Mr. Official Taster. This paella recipe is both easy and delicious. There's also some downtime involved (i.e. when it's in the oven), which I used to panic because I didn't have an idea for a side and then give up and decide we didn't really need one. Salads are my go-to side, but since there was already spinach involved, I was stymied. Clearly, I need to branch out. Good thing there are still a few cupcakes.

Spinach Paella with Lemon - vegan & gluten free
adapted from How to Cook Everything Vegetarian

This worked well as our main course, but it would also work as a side. If you're having a meat dish for dinner, the rich and smokey flavor means it can hold its own. 
As written, this recipe served two of us for dinner. Simply double to make 4-6 servings.

1 C brown rice*
2 C vegetable stock or water
Approx. 1/2 lb fresh spinach, coarsely chopped
Salt and freshly ground black pepper
Olive oil
Minced zest of 1 lemon
1 medium onion, diced
1 Tbsp minced garlic
1 Tbsp tomato paste
Large pinch saffron threads (optional)
1 tsp smoked or other paprika
Minced parsley for garnish

In a small pot, bring several cups of salted water to a boil. Stir in the brown rice. The water should return to a boil almost immediately, and turn the heat down so that the rice is boiling along nicely. Don't stir the rice again, and leave it to cook for 12ish minutes. Pour off the water and reserve the rice. You can do this step up to an hour before you're ready to make the paella- it doesn't matter if the rice is warm when you add it.

Preheat the oven to 450F. Warm the stock in a pan. Toss the spinach in a bowl with a tablespoon or two of olive oil, lemon zest, and salt+pepper.

Warm about 2 Tbsp olive oil in an oven-proof 10- or 12-inch skillet over medium high heat. Add the onion and garlic, sprinkle with salt and pepper, and cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes. Depending on your stove, you may need to turn the heat down to medium so things don't brown or cook too fast. Stir in the tomato paste, saffron if you're using it, and paprika and cook for another minute or two. Add the rice and cook, stirring occasionally, until it's shiny. (I know this sounds strange, but it really does get shiny, trust me). Pour in the warm stock, turn off the heat, and stir until just combined.

Put the spinach on top of the mixture (it's supposed to be fluffy. It will cook down) and scrape out the bottom of the bowl (you wouldn't want to miss any zest!). Put the pan in the oven, uncovered, and roast for 15 minutes. Check to see if the rice is dry and just tender. If yours is still somewhat wet like mine has been, cook for another 5 minutes. If it's dry but the rice is uncooked, add a small amount of stock, wine, or water. When the rice is ready, turn off the oven and let it sit for at least 5 minutes and up to 15 minutes.

Carefully (it's very hot! and heavy!) remove the pan from the oven and sprinkle with parsley. If you like, put the pan over high heat on the stove for a few minutes to develop a bit of a bottom crust before serving.

*You can, of course, use white rice. If you do, you can skip the precooking step and add it directly to the pan.

Creamy Avocado Sauce with Pasta - vegan & gluten free

I hope you had a good Valentine's/Singles Appreciation Day. Have you hit up the candy sales? I have not yet, though I don't know how long my willpower in that department will last. Probably about as long as the conversation hearts Mr Official Taster brought home last night.

Speaking of last night, it unfolded about as I predicted. Mr OT came home with flowers (mini carnations and tulips because, in his words, "roses are for suckers." I'm on board since the ones in stores never smell good anyway) and the aforementioned candy, we cooked dinner together, watched some internet tv, cuddled with the dogs, read, etc. The usual. Oh, except I made a card for him. I think it's a pretty good one. (inspiration here).

It didn't take too long and would certainly work for lots of other occasions. You can substitute all sort of fun things for "Zombies" and "brains." How about: I love you more than dogs love peanut butter or I love you more than moms love chocolate or I love you more than a hipster loves plaid. See? The options are endless.

I just printed out a picture of a brain I liked (thanks, Google), cut it out with some fancy scrapbooking scissors and pasted it onto some dark blue cardstock. Then I created a Word doc and typed my message and picked a font. In this case, I only used half the paper by creating two columns in Word and just using one. I cut the red paper to 8.5x11 in and printed directly onto it. Then, I cut off the blank half to save for something else later. I glued the blue cardstock onto the red paper. Finally, I traced over the black ink with a white gel pen to make it stand out better. You could totally make something like this if you wanted! Adjust the words, size, colors, etc to suit. 

This wasn't dinner last night, but it was on Monday and it turned out pretty well. I made it again for lunch today - it's that quick+easy. It was a pain to photograph, though. I wish the pasta pictures showed the green better. I'm not sure why and it made me really grumpy, but it really does look green in person. This photo of just the sauce is pretty true-to-life. 

When I had leftovers for a snack on Tuesday, I didn't even heat it up. It worked well as a cold pasta salad, so there's another serving option for you. 

Creamy Avocado Pasta - vegan & gluten free
adapted from Oh She Glows
Update 2/23/12: I made this again last night and increased the garlic and added chili powder and fresh parsley. Even more delicious! 

8 oz regular or gluten free pasta*
1 ripe avocado, skinless and pitt-less
juice of 1/2 a lemon (2ish tsp), plus zest for garnish**
3, more or less, garlic cloves, minced
1/2 tsp salt, or to taste
2 Tbsp olive or avocado oil
1/4 C fresh basil (optional)***
fresh ground pepper

Cook pasta according to package directions.

While that's happening, add avocado, lemon juice, garlic, salt, oil, and basil if using, to the bowl of a food processor. Process until everything is creamy and delicious looking. You may need to scrape the bowl down a time or two. If you don't have a food processor, you should be able to mash everything together with a masher or fork as long as you use a ripe avocado.

Once pasta is cooked, drain and then pour back into (empty) pot. Add avocado mixture and stir until pasta is evenly coated. Garnish with fresh ground black pepper, lemon zest, and/or some Romano cheese.

~~~

*I use about 8oz when I'm making a main course for two. Feel free to play with these numbers. However, I don't recommend using more than 1 avocado to serve 2. I thought it sounded like a good idea and was actually too avocado-y, which I didn't know was possible.

**The lemon juice is important because it keeps the avocado from turning brown, which would make leftovers super unappealing. It also adds a little lemony kick, which is always good.

***Oh She Glows used basil, and while it sounded fabulous, I didn't have any, so I can't offer guidance there. But I bet it would be yummy.

Avocado, Blood Orange & Spinach Salad - vegan & gluten free

If you are anything like most Americans, you ate yourself silly on Sunday. I sure did. It was in the name of family and football, so it doesn't count. right? I do feel slightly more ok about it because we didn't snack on chips and whatnot all afternoon. We just had really good deep dish pizza, salad, and dessert. I just ate some a lot of everything. 

So if you're feeling like you overindulged, this salad is the perfect antidote, and it's nice and seasonal. ish. I know avocados have been on sale in grocery stores, and winter = citrus fruit time. It's light and refreshing, and is good on it's own as a light lunch or as a side to something heartier, like chili. You may or may not have helpers when you prepare it, but I'm confident you'll have help eating it.

Avocado, Blood Orange & Spinach Salad - vegan & gluten free
These amounts are just what I used to make myself a lunch salad. Obviously, adjust as needed. To dress, I sprinkled some sea salt over the avocados and drizzled a little avocado oil over the salad. Because of the juicy oranges and the creamy avocados, I don't think it needs too much extra.

a couple handfuls of spinach, or other greens
1/2 an avocado, skin and pit removed, sliced
1/2 a blood orange or other citrus fruit, divided into segments*
sea salt and avocado oil to dress (optional)

Arrange spinach on a plate. Add avocado slices and orange pieces. Sprinkle salt on avocados and drizzle avocado oil over the whole thing. Enjoy!

*Any citrus fruit you'd like will work here - oranges, grapefruits, tangelos, etc. Also, for pictures, I got the blood orange segments out of their membranes because they are so much prettier that way. However, when I make it just to eat? The membranes stay on because I think it's a pain to take them off.

Black Bean & Sweet Potato Chili - vegan & gluten free

I've said it before, and I'll say it again - it isn't home until it smells like home. This is the seventh place Mr Official Taster and I have lived together. Seventh! Since 2009! superdupercrazytimes.

From that statistic, you might think I like moving. You would be wrong. I hate it. One of my antidotes to the Moving Affliction (it's a real thing) is to start cooking in the new kitchen as soon as I can. Establish my territory, if you will.

The first meal I made here was nothing special - pasta, sauce from a jar dressed up with some fresh bell pepper, and a salad. But this second meal was much more exciting. First of all, I was able to make this chili in the afternoon, so the whole apartment smelled delicious all day. Second, it tasted good. And, third, it's nice and healthy and warm and comfy and cozy. The healthy part makes up for my breakfast of chocolate cake and juice, right?

Black Bean & Sweet Potato Chili - vegan & gluten free
This is good as written. You could definitely up the spice level, if you're into that kind of thing, by increasing the chili powder and peppers, and/or you could add in a jalapeno or two. 


If you happen to be going to a party on Sunday afternoon for some sporting event, this would be a great vegetarian option to bring along. Obviously, with beer. 

2 Tbsp olive oil
1 large onion, diced
2 bell peppers (any color), cored, seeded, and diced
2 medium sweet potatoes, peeled and diced
3-5 garlic cloves, minced
2-3 tsp chili powder
1-2 tsp sea salt
1-2 tsp ground cumin
1 tsp fresh ground black pepper
1/4 - 1/2 tsp crushed red pepper
1-2 tsp dried basil
1/4 - 1/2 dried marjoram
1 or 2 bay leaves
1 (14.5 oz) can diced tomatoes
2 (14 oz) cans vegetable broth
approx 1/2 lb. frozen corn
2 (15 oz) cans black beans
juice of 1 lime

Heat oil in a large pot over medium-high heat. Add onion and reduce heat to medium or medium-low. Cook, stirring occasionally, 10-15 minutes, until tender. While the onion cooks, peel and chop your sweet potatoes, peppers, and garlic. Stir in potatoes (uncooked! they will cook in the pot), peppers, and garlic, and cook another 5 or so minutes. Add all the herbs+spices. Stir now and then as you add them to coat the veggies. Add tomatoes, broth, corn, and beans. Bring to a boil and allow to bubble for 20ish minutes. Lower heat to a simmer and let it think about itself for another 30 minutes or so.

Ideally, you can make this in the afternoon, let it sit on the stove once it's cooked, and then reheat it for dinner. It'll taste better than if you eat it right away, and chili always tastes better on Day 2.

Right before you serve, remove your bay leaf and stir in lime juice. Garnish, if desired, with fresh cilantro, green onion, cheese, sour cream, or anything else that strikes your fancy. I really like fresh avocado on top.

Red Bean Chili - vegan & gluten free

It's the season for hibernating around here. It's the season when we bundle up - I wear a minimum of 3 layers these days - and wear galoshes with knee socks. It's the season when it's dark when we wake up and dark by tea time. It's the season when couch blankets are always in use.

It's also the season when I want to cook and bake and store my concoctions for winter. You know, in case of Snowpocalypse 2012. I've got a freezer with shelves of homemade tomato sauce and gnocchi and pumpkin bread. So chili is a logical step to me. It's warm, comforting, freezable, and stick-to-your-ribs.

This recipe turned out really well. It sounds like a lot of chili powder, and it is, but it's not spicy, unless you choose hot chili powder. The chili+cocoa add depth and the vinegar takes away some of the sweetness of the tomatoes.

Red Bean Chili - vegan & gluten free
adapted from Smitten Kitchen and my mom

1 or 2 large onions, diced
6 or so cloves of garlic, minced
2 cans dark red kidney beans, drained and rinsed (most recipes don't say to do this, but my mom does. so I do)
2 cans light red kidney beans, drained and rinsed
1 28oz can diced tomatoes
1 14.5oz can stewed tomatoes
1/3 C chili powder
1 Tbsp ground cumin
1 Tbsp unsweetened cocoa
1-2 tsp salt, to taste
1 Tbsp apple cider vinegar
1 1/2 C frozen corn
1 C chopped frozen spinach

In a large dutch oven or other heavy pan, cook chopped onion in a small amount of olive oil over medium heat until the onion starts to become translucent (approx. 5 min). Stir periodically. Add minced garlic, and cook another minute or two. Stir a few times. Stir in beans, tomatoes, spices, cocoa, and vinegar. Bring to a boil, then reduce heat to let it simmer.

At this point, add in the corn and spinach if using (I know spinach isn't very chili-y, but it's good for you and whatnot), and bring the whole thing to a boil, stirring occasionally. Lower the heat, cover, and allow to simmer for at least 30 minutes. Even better would be to simmer it for about 1 1/4 hours until it reaches a desired consistency, stirring occasionally. If it is too thin, take off the lid for a while to allow evaporation.

It always tastes better the next day, so if you cook it the day you eat it, let it sit for a few hours and reheat it; the chili will be better than right out of the pot.

Serve over rice, potatoes, squash, or right in a bowl. Top with shredded cheese, diced onion, sour cream, jalapeno, salsa, etc. to dress it up. A green salad is a good accompaniment, as is good bread or cornbread.

Rice Noodles with Peanut Sauce and Tofu - gluten free & vegan

It's been a beautiful week here in the Pacific Northwest. Some have even complained about the heat. I can't bring myself to complain about heat AKA too much sun because of how miserable it was all winter and spring. So I've been doing the merry dance that is opening and closing windows when it's cooler and warmer, keeping the blinds closed, and drinking lots of iced tea.

It's only been in the low 80s, so it's definitely not too hot to cook, and having sunshine certainly makes it waaaaaay easier to photograph. I know it's miserable other places, so all you people, use your imagination, and consider coming for a visit.

Rice Noodles with Peanut Sauce and Tofu

Start the noodles:
soak 8-12 oz rice noodles in hot water for 15 minutes or so

Tofu & Peanut sauce:
1 package extra firm tofu, drained and cubed
hot red pepper flakes, to taste
4 garlic cloves, finely diced
2 tsp Chinese 5 Spice*
3 Tbsp peanut oil, or a neutral oil like grapeseed or corn
1 C almond milk, coconut milk, stock, or water
1 Tbsp brown sugar
2 Tbsp soy sauce, or more to taste
1/2 C peanut butter
1/4 C chopped peanuts (optional)

Fry the tofu in about 2 Tbsp of peanut oil in a large frying pan.  While the tofu is frying, put 1 Tbsp oil in another medium saucepan over medium hot. Add the red pepper flakes, garlic, and 5 Spice and cook for a minute or two.

Add the remaining ingredients and whisk until smooth. Simmer, stirring occasionally, until the sauce thickens, about 10-15 minutes. Taste the sauce. sprinkle some salt to taste and add more soy sauce if it's too sweet.

Put it all together:
Turn the heat down to low on the sauce and add the tofu. Drain the noodles and saute them briefly in the tofu's frying pan.

Tongs work really well to serve the noodles. Spoon sauce on top.

Notes:
*I got this in the bulk section of a natural grocery store in Southern CA, and I have no idea what's in it. Turmeric is a good alternative.

You can use chunky peanut butter instead of creamy if you'd like, or, to make the sauce less peanuty, use either peanut butter OR peanuts.

The key to frying tofu is to get all the water out of it that you can. Usually I drain it really well and then wrap it in a clean towel and press down. Then rearrange the towel so dry parts are touching the tofu, and press down from the opposite side. voila.